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Grilled Sweet Potatoes with Garlic Aioli Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 6 reviews
  • Author: Jenny
  • Prep Time: 7 minutes
  • Cook Time: 18 minutes
  • Total Time: 25 minutes
  • Yield: 3 servings
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: American
  • Diet: Vegetarian

Description

This Grilled Sweet Potatoes recipe features tender, smoky sweet potatoes seasoned with olive oil, thyme, sea salt, and pepper, paired perfectly with a creamy homemade garlic aioli dipping sauce for a delicious and healthy side dish or appetizer.


Ingredients

Scale

Sweet Potatoes

  • 3 large sweet potatoes, scrubbed well
  • 1 tablespoon olive oil
  • 1 tablespoon fresh thyme, chopped (optional)
  • ½ teaspoon sea salt
  • ¼ teaspoon ground pepper
  • Fresh parsley, for garnish (optional)

Garlic Aioli Dipping Sauce

  • ¼ cup Greek yogurt
  • ¼ cup mayonnaise
  • Juice from one lemon (2-3 tablespoons)
  • 1 clove garlic, minced
  • Salt and pepper, to taste


Instructions

  1. Parboil Potatoes: Place sweet potatoes in a large pot, cover with cold salted water, and bring to a boil. Simmer for about 10 minutes until the potatoes are slightly resistant when pierced with a knife or fork. Drain and allow to cool.
  2. Slice Potatoes: Once cool enough to handle, slice the potatoes in half lengthwise, then cut each half into wedges.
  3. Season Potatoes: In a small bowl, combine olive oil, chopped thyme if using, sea salt, and ground pepper. Brush this mixture evenly over the sweet potato wedges.
  4. Grill Potatoes: Preheat the grill to medium-high heat and lightly oil the grill rack. Place the seasoned sweet potato wedges on the grill and cook for 7-8 minutes, turning once, until grill marks appear and potatoes are cooked through.
  5. Prepare Garlic Aioli: In a separate bowl, mix together Greek yogurt, mayonnaise, lemon juice, minced garlic, and salt and pepper to taste until smooth and creamy.
  6. Serve: Arrange the grilled sweet potato wedges on a serving plate, garnish with fresh parsley if desired, and serve with the garlic aioli dipping sauce.

Notes

  • For a smoky flavor, soak wooden skewers in water before grilling if using them to hold potato wedges.
  • Use olive oil spray for an even lighter coating on the sweet potatoes.
  • Substitute mayonnaise with Greek yogurt for a healthier aioli.
  • If you don't have a grill, these sweet potatoes can also be cooked in a grill pan or baked in the oven.
  • Adjust seasoning of aioli to taste, adding more lemon juice or garlic if preferred.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220 kcal
  • Sugar: 7 g
  • Sodium: 250 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 29 g
  • Fiber: 4 g
  • Protein: 3 g
  • Cholesterol: 10 mg